Hydrolatherapy

Healing with the subtle waters of plants

Hydrosols contain the energy information of the plant because the distillation, considered as a process of transformation, releases the most subtle elements of the plant, its essence, its soul ...
Hydrosols are aqueous products resulting from the sublimation of plants with water vapor. They are produced at the same time as essential oils and are also called hydrosols or floral waters, for example rose water or orange blossom water.

It is impressive to observe the change that hydrosols can bring about at the psycho-emotional, mental and physical levels. Trusting plants, their magical waters is a choice that elevates consciousness, supports evolution, brings healing to body and mind. Hydrosols are important health remedies because they can be integrated into daily life, represent few contraindications and often have enormous therapeutic virtues.

This book contains:
- 47 plants and their floral waters presented and explained
- quality criteria and modes of use
- treatments by system: respiratory, digestive, etc.
- many testimonies ...

Table of contents :

PART 1

• Prologue
• Introduction
• Once upon a time...
• Energy hydrolatherapy
• Quality criteria
• Conservation
• Modes of use
• In synergy with other phytotherapeutic approaches
• Hydrotherapy for animals

PART 2

• Achillea millefolium
• Angelica root
• Basil
• Bergamot
• Sandalwood
• Matricaria blue chamomile
• Roman chamomile
• Cinnamon bark
• Wild carrot
• Atlas cedar (wood)
• Champaca
• Ladaniferous cistus
• Coriander
• Cypress
• Incense
• Eucalyptus globulus
• Orange blossoms (or Neroli)
• Common juniper
• Geranium
• Helichrysum
• Hyssop
• Jasmine
• Kewra
• Noble laurel
• True lavender
• Ledum groenlandicum
• Marjoram
• Pepper mint
• St. John's Wort
• Myrtle
• Nard (or Narde)
• Palmarosa
• Scots pine
• Ravintsara
• Rosemary verbenone
• Damask rose
• Mountain Savory
• Common sage
• Clary sage
• Shiso
• Tea-tree
• Sweet thyme linalool
• Thyme thymol
• Lemon verbena
• Vetiver
• Vitex
• Ylang ylang

Part 3

• Suggested treatments
• Hydrolatherapy for the respiratory system
• Hydrolatherapy for the digestive and metabolic system
• Hydrolatherapy for the cardiovascular system
• Hydrolatherapy and oral care
• Hydrotherapy for women
• Hydrolatherapy and the urogenital system
• Hydrolatherapy for the skin
• Hydrolatherapy for the psycho-emotional system
• Hydrolatherapy for babies and young children
• Hydrolatherapy for rheumatism and osteo-articular problems
• Hydrolatherapy and various disorders

Part 4

• Disease collection
• Therapeutic index
• Plant index
• Glossary of Ayurvedic Terms
• Bibliography
• Thanks
• Contents

Lydia Bosson, author and teacher in aromatherapy and Ayurveda, founded with her husband Philippe, the Swiss holistic school Usha Véda. For more than 20 years, she has been sharing and transmitting her knowledge in order to create points between intellectual and energetic understanding, between contemporary knowledge and ancestral knowledge of natural therapies. She is the author of several reference books: "L ' Energy aromatherapy "," Growing up with essential oils "and" Ayurveda, transforming your life "published by Editions Amyris.

Hydrolatherapy , Lydia Bosson, Editions Amyris, 279 pages.

Dimensions: 14 cm x 22.5 cm.